Showing posts with label accomplishments. Show all posts
Showing posts with label accomplishments. Show all posts

Thursday, June 30, 2011

Training update

It isn't easy to train for a half marathon while working full-time and going to class at night two nights a week, as I've learned this week. Whereas my routine used to consist of working 9-5 (roughly) then going to the gym before meeting up with Joe at 7, now on Tuesdays and Thursdays I have class until 9:45. After class I walk home and it's time for bed!

So far I haven't been able to get myself out of bed early enough to run in the morning (granted, today was the first day I tried to plan on it), but I'm hoping that's what I'll be able to start doing on Tuesday and Thursday mornings. In the meantime, at least I have the stairs at work and walking on my lunch break to get in a little bit of exercise. I'll also plan to do some yoga or strength training at home after class on those nights, but it depends on how exhausted I am after my 13 hour day.

Now for the exciting part! Yesterday at the gym I ran 5K (3.1 miles) in 30:26! It certainly isn't an Olympics qualifying time, but it's a far cry from the 34+ minutes it took me to run my 5K last September. It's so exciting to be able to say that I ran around a 9:48 mile!

I was pushing myself the whole time because I've never gone at that pace before. It certainly wasn't easy, but it was totally worth it.  Now I know that I can do it--and I can do more than that too! This will certainly help me in my training now and in the future.

I'm not making it to the gym tomorrow night either (Joe has a half day and we're going to move some stuff from my office to my apartment once I get off work since my last day is in less than a month), so fingers crossed I can get in a run tomorrow morning!